Private 1:1 Meditation Coaching

Each session is personalized to guide you back to your most natural state

— filled with peace, clarity, and inner strength.

Together, we work on:

Removing Negative Thoughts and Memories

Calming the Mind and Nervous System

Building a Daily Meditation Practice

Emotional Wellness

Reducing Stress and Anxiety

Spiritual Growth and Deeper Self-Connection

Whether you're a complete beginner or already have experience,

sessions are customized to meet you exactly where you are.

Duration 60 minutes

Location

Online(Zoom) or

In-Person on Maui

Style

Guided Meditation,

Mindfulness Coaching/MBSR,

Breathwork,

Mantra Meditation,

Ho’oponopono,

Self-Inquiry,

Yoga

Tools

Customized practices for you to use at home between sessions

Session Rates

1:1 Class $75 per hour

Group Class (3 and more) $50 per person per hour

$300 monthly plan for 9 classes for those who want to continue sincere meditation practice.

Gift Card Available for your beloved ones

A sliding scale is available if you’re experiencing financial hardship.

Payment via Venmo, Zelle, or PayPal.

How to Begin

  1. Book a Free 20-Minute Consultation Call and Tell me about yourself
    Let's meet, understand your needs, and see if we’re a good fit.

  2. Choose Your Plan
    After the call, you can book a single session or a package based on your goals.

  3. Start Your Journey
    Sessions are held weekly or biweekly for best results. Ongoing support is available between sessions via email.

[Email to book a session or a free consultation HERE]

yogabymila@gmail.com

FAQ

Do I need to have experience in meditation?
→ No, absolute beginners are welcome!

What type of meditation do you teach?
→ Breath awareness, mindfulness, mantra meditation, and heart-centered practices, tailored to your needs.

All Levels Welcome

LET’S CONNECT!

To book sessions, email or submit the form

yogabymila@gmail.com


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